Spicy Avocado Mash on Garlic Toast

Serves 4

Ingredients

  • 1 large ripe avocado
  • 2 teaspoons vinegar
  • 2 teaspoons lemon juice
  • few drops Tabasco sauce
  • salt and pepper
  • 1 clove garlic, peeled and cut in half
  • 4 slices of toast

Method

  1. Scoop out the flesh of avocado into a bowl. Mash it with a fork.
  2. Add vinegar, lemon juice, Tabasco, salt and pepper. Mix well.
  3. Rub one side of the slices of toast with the cut side of the garlic clove.
  4. Spread mashed avocado mixture on slices of toast.

Recipe created by Gül McCarty

3 Jul 2007 | Posted in

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