Sardines and Tomatoes on Toast
This could be rather challenging for young children to manage, so here is what you can do for them. Cut the toast into fingers, place a sardine on each finger. Serve the tomato slices on the side. As for the fresh dill. I have heard comments like “ugh..I’ve got grass on my toast”. How you deal with this is up to you of course, but I do encourage children to eat fresh herbs. Perhaps you might want to start them with a sprig of dill over the slices of tomatoes and try one yourself in front of them.
Serves 4
Ingredients
- 4×105g can sardines, drained well
- 4 tomatoes sliced
- 2 tablespoons chopped fresh dill
- 8 slices mixed grain bread, toasted
- lemon wedges
- sea salt and pepper
Method
- Place slices of tomato on toast, sprinkle with sea salt.
- Place sardines on tomatoes, sprinkle with pepper, dill and squeeze of lemon juice.
Conditions
The A to Z of natural cures.