A cool change from 'psychotic'

Mim, I am absolutely psychotic without your tea [Cool Change]. I had never really taken much notice of herbs or would have thought they could be so powerful. Thank you.

Great results

Thanks Mim. I’m getting great results with the Glow tea – so many people are commenting on how radiant my skin looks!

Feeling great

I’ve been feeling great and I know it’s because I’ve been eating really well & keeping my stress levels low and emotions under control. I can thank you for inspiring me to take charge of my health – you’ve taught me (and in turn I’ve taught my family) so much and I apply the basic health priciples every day. It’s just a way of life now. Much love,

Lovely teas

Hi Mim, I have just purchased and tried your Settle Pettle and Go-Go tisanes. I have enjoyed them so much that I felt compelled to tell you that they are without doubt the best teas I have ever had! Thank you for creating such lovely teas!

Sugar free for a month

Well, I did it! …and without too much stress I might add.

Once I had made up my mind it was easy to do. I don’t know that I could have done it without being able to have some fruit everyday, but that was all the sweetness I seemed to need. It's amazing how sweet some foods taste when you aren’t eating sugar. I found cashew nuts are very sweet and I’ve never noticed that before. In my fourth week I was tempted by a Magnum ice cream bought for me by a good natured saboteur, it was sickly sweet (although I’ll have to admit I still enjoyed it!).

As for the benefits…well I lost two kilos without any feelings of deprivation, and generally feel okay. I’ll see if I can keep it up, but with Christmas coming up fast, I can’t guarantee that I’ll keep it up.

Cold turkey crankiness

After an initial weekend of cold turkey crankiness, I survived the month of October without sugar. I’ve always been a big ingredient reader, but never realised how much sugar is added to our food. It turns out that I really didn’t miss the sugar. My skin is clearer and I lost just over 2 kilos.

Thank you – and keep the newsletters coming.

Sugar Free Journey

I have been on a journey for nearly 12 months now...a journey to look after myself after years of focusing on my family, my children, my husband, my everything else I could possibly do...except look after me! But tired of lost days on the couch or in bed, feeling like absolute crap… I finally made the appointment, that led to another and another...until I made it...to where I am now...

While at first the days passed slowly and it felt near impossible to stick with the ‘Sugar Free’ journey, I started to notice changes. The pain I had been experiencing in my abdomen, ceased to occur.

Then slowly but surely, I could actually touch my tummy without any discomfort…bliss… Eventually I have been able to pull my tummy in a little as there was no swelling or pain. My daughter even commented, ‘Mummy I’ve never seen you pull your tummy like that before.’

So now after the 30 days on the Sugar Free journey I do feel absolutely fantastic. I can honestly say, it is now satisfying to have a small bowl of ricotta and fruit, while other family members have icecream or cake. It is remarkable and I am so very proud of myself. After eating I still feel fresh, not heavy or most importantly, I don’t feel guilty.

Thank you so much for putting me on this journey. Best place I’ve been in years!!!

A case of thrush

I’ve dealt with systemic thrush issues on and off for about 3 years now and I must say that I finally have come across this article and it was the most in detail and conclusive information I’ve read. Most websites contradict one another and leave me with little hope and rather confused about what to try next but this confirmed several remedies all in one place!

I just wanted to say thank you for making this information available online since there seems to be little out there on effective alternatives for women who choose to avoid anti-fungal treatments. The side affects are downright frightening and can be extremely painful (from first hand experience). Sooo.

Yeah, thanks =)

Read the article here

Right book, right time, right advice on gluten

Dear Mim,
I met you when I was visiting Sydney about 10 years ago when I popped into your office to tell about my constant (adult) breakouts. I shared that I was tired of dermatologists prescribing creams. My one hour+ with you was so enlightening. And I am still so grateful that I met you. I was probably 33 at the time. After so many years wondering why my chin area kept breaking out I was so relieved to learn about my gluten intolerance…and my skin has been terrific ever since … Your book A-Z. You were kind enough to just give me a copy when we met. It was one of my absolute favorites to keep referring to. (I read that book left to right, upside down and sideways.)

Help Yourself A to Z is available online.