I have been on a journey for nearly 12 months now...a journey to look after myself after years of focusing on my family, my children, my husband, my everything else I could possibly do...except look after me! But tired of lost days on the couch or in bed, feeling like absolute crap… I finally made the appointment, that led to another and another...until I made it...to where I am now...
While at first the days passed slowly and it felt near impossible to stick with the ‘Sugar Free’ journey, I started to notice changes. The pain I had been experiencing in my abdomen, ceased to occur.
Then slowly but surely, I could actually touch my tummy without any discomfort…bliss… Eventually I have been able to pull my tummy in a little as there was no swelling or pain. My daughter even commented, ‘Mummy I’ve never seen you pull your tummy like that before.’
So now after the 30 days on the Sugar Free journey I do feel absolutely fantastic. I can honestly say, it is now satisfying to have a small bowl of ricotta and fruit, while other family members have icecream or cake. It is remarkable and I am so very proud of myself. After eating I still feel fresh, not heavy or most importantly, I don’t feel guilty.
Thank you so much for putting me on this journey. Best place I’ve been in years!!!