It is always difficult to ignore pain, and almost impossible to ignore when the pain is literally ‘in your face’. Which is why sinusitis is so horrible. Mim shares God’s gift to sinus sufferers.

With monotonous regularity, at this time every year I get panicked by the large number of patients ringing up complaining of sore throats, hot and cold sweats and copious amounts of green mucus. What is happening? I ask myself…

Naturopath Mim Beim shares her healthy tips for winter pet care, including giving cod liver oil to dogs and cats and using garlic to boost your pet’s immunity, plus natural remedies to combat fleas.