Mim’s Sunday Telegraph Body+Soul article on the simple use of Apple Cider Vinegar. Also in this ‘health snippet’ is how to deal with a thrush infection.

Avocados, a mainstay of the Aztec and Inca diets, store energy as monounsaturated fat which can help prevent heart disease. Naturopath Mim Beim shares an extract of her latest book, Grow Your Own Medicine.

Naturopath Mim Beim shares an extract from her latest book, Grow Your Own Medicine, to inspire you to plant lavender in your garden. An attractive plant for borders, pathways and rockeries it is an easy plant to grow.

Naturopath Mim Beim shares an extract from her gardening book, Grow Your Own Medicine, about soil structure. Soil is a complex system of minerals, air, water and microorganisms: its own ecosystem.

An alphabetical guide to some of the more esoteric supplements available in your supermarket, chemist and health food store, including acidophulus, arnica, echinacea, fish oil, ginseng, guarana and more.

Although stress wasn’t identified until around World War 11, it did exist. This article is a summary of a lecture Mim Beim gave to the AGM of the Australian Traditional Medicine Society (ATMS) in Sept 2005.