Mim’s Sunday Telegraph Body+Soul article on the simple use of Apple Cider Vinegar. Also in this ‘health snippet’ is how to deal with a thrush infection.

Preparing a cup of tea is the simplest way to prepare a remedy.

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It wasn’t too long ago that natural medicine was considered a vestige of the flower power era, something only hippies were into. Nowadays, nearly a million people consult a natural therapist every year for acupuncture, chiropractic, massage and naturopathy.

The stress hormones are implicated in diabetes and heart disease. Anything that helps us emotionally, is also going to help us physically. In the 1930s Edward Bach, a gastroenterologist in London’s Harley Street, began to see the connection between peoples emotions and their illnesses…

I am often asked to organise naturopathic first aid travel kits for my patients before their overseas holidays. Lactobacillus acidophilus, and its friendly counterpart Bifidus, are bowel friendly bacteria. When taken for the week before and during your journey…

Hippocrates is credited with saying ‘let your food be your medicine’. Over 2,000 years later, it’s quite possible your naturopath will be following his advice and change your diet to improve your health.