Meditation
Meditation is an excellent way of creating a sense of calm in your mind and your life. Meditation, for most of us does not come easy. However, it is an easy skill to learn. Jon Kabat-Zinn, the master of mindfulness, has a series of CD’s which are an excellent way for beginners to ease themselves into this worthwhile pursuit. I would recommend either series 1, or 2
http://www.mindfulnesscds.com/index.html
Coolangatta Chiropractic Centre
The warm and charismatic Dr. Bronwyn Lakay is a chiropractor and Reconnective therapist. I met Bronwyn at a Chiropractic conference and was immediately impressed with her energy and caring attitude to her patients. Reconnective Healing® - is a form of healing utilising reconnective frequencies to allow the body to balance and heal - physically, chemically, emotionally and spiritually. As an added incentive… you can buy the full range of Beaming with Health Herbal Tisanes at Coolangatta Chiropractic Centre.
Austral Herbs
The Best Dried Herbs in Australia. A family run company based in Kentucky… south of Armidale. Austral herbs are simply the best supplier of quality organic dried herbs.
Amanda Horne
Healthy workplace, healthy you. Amanda Horne provides services to help foster thriving, positive people and workplaces in the private, public and not-for-profit sectors. Extensive corporate experience is combined with skills in facilitation, coaching, training and advisory to provide individualised and customised services which help people to improve and enhance their personal and professional capabilities. Amanda believes that when individuals improve their energy and engagement levels, they, their teams and workplaces become healthier.
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Bounce Balls
They taste delish and are good for you too! Bounce balls are available at most good health food eateries, and if you ask nicely you can get a discount from the lovely bounceball people if you buy a container of the lovely critters and mention our name.
Adyar Bookstore
Adyar has been around for yonks, or at least since 1922. A bookshop that caters for books out of the square. From alternative medicines, meditation, religions, philosophies, witchcraft and more!! Originally formed by the Theosophical Society.