Seared Barramundi Fillet with Roasted Baby Tomatoes
The trick with this tasty and delicious dinner, is to pre roast the tomatoes, and flash in the oven ten minutes before serving!
Pear, Raspberry & Almond Cake
Julie Mainprize has created this simply divine recipe for Pear, Raspberry & Almond cake, with NO sugar! Bake, eat and enjoy.
Roasted Honeyed Pumpkin
This delicious recipe is the creation of Ros R… caterer, yoga teacher and olive grower.
Herb Omelette
This dish is one of my favourite “I’m too tired to think what to make for dinner” dinners. And would also make a mighty fine weekend brunch.
Roast Vegetable and Lentil Salad
Whether you visit the greengrocer or the vegetable garden these ingredients are in season and at their freshest. This salad can be served as a meal in itself or as an accompaniment to a grander feast.
Preparation time is approximately 1 hour and the best part is that once you have the lentils on and the vegetables in the oven there is time to enjoy the aromas.
Tea-Smoked Salmon
A light evening meal, also nice served cold for lunch.
Sports drinks
I think enough has been said about soft drinks, so you don’t need me to go on about it as well. However I want to draw your attention to the so called ‘sports drinks’. Do your best to stop your children from drinking these.
Beetroot and Yoghurt Dip
This dip doubles up as a delicious salad dressing. You might like to put it through the food processor to give it a smooth consistency.


